Weigh In record (no journal entry) for 18 September 2020
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82.7 kg
Lost so far: 1.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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2680 kcal
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Fat: 81.56g | Prot: 116.39g | Carbs: 332.94g.
Breakfast: Landliebe Milch Kaffee, Banane, Schneekoppe Basis Müsli Cerealienmix, Aldi Bio Joghurt Pur. Lunch: Buchteln. Dinner: Landliebe Milch Kaffee, Weißbier, Reis (Gekocht), Deluxe Südamerikanisches Roastbeef, Hosan Kimchi. Snacks/Other: Landliebe Milch Kaffee. more...
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Gaining 4.2 kg a Week
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petern64's Weight History
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