Weigh In record (no journal entry) for 18 September 2020
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66 kg
Lost so far: 1.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1189 kcal
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Fat: 54.92g | Prot: 52.61g | Carbs: 117.18g.
Lunch: Gurke (mit Schale), REWE Beste Wahl Cherry Roma Tomaten, Lidl Radieschen, Basmati-Reis (Gekocht), Aldi Feinschmecker Art Pfannengemüse, Metaxasauce. Dinner: Almare Garnelen Knoblauch-Chili, Milfina Mozzarella Gerieben, Milfina Creme Leicht Pur, Mühlenhof Speckwürfel, REWE Frischer Blätterteig , Metaxasauce, Aldi Feinschmecker Art Pfannengemüse, Basmati-Reis (Gekocht). Snacks/Other: DM Bio Kokosblütenzucker, Senseo Latte Macchiato Classic , Foodspring Whey Protein Vanille, DM Bio Haferflocken Feinblatt. more...
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Losing 2.8 kg a Week
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