Weigh In record (no journal entry) for 18 September 2020
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60.6 kg
Lost so far: 5.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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736 kcal
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Fat: 32.59g | Prot: 24.51g | Carbs: 88.86g.
Lunch: Sandwich, Banana Cake, Coffee with Cream and Sugar. Dinner: Onions, Tomatoes, La Espanola Alyvuogiu Aliejus, Egg. more...
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Losing 1.4 kg a Week
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Kristinakomi's Weight History
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