Weigh In record (no journal entry) for 17 September 2020
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126.8 kg
Lost so far: 3.2 kg.
Still to go: 56.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1278 kcal
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Fat: 72.98g | Prot: 82.35g | Carbs: 80.22g.
Lunch: Swift Bife de Alcatra, Salada de Couve e Cenoura, Quiche Low Carb. Dinner: Ritter Barra de Cereal Brownie, Salada de Couve e Cenoura, Quiche Low Carb, Swift Bife de Alcatra. Snacks/Other: Sadia Patê de Presunto, Bauducco Torrada Tradicional , Queijo Minas, Café com Leite e Açúcar, Banana Prata. more...
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Losing 3.5 kg a Week
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Thais Vieceli's Weight History
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