Weigh In record (no journal entry) for 18 September 2020
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82.9 kg
Lost so far: 5.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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200 kcal
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Fat: 11.01g | Prot: 16.27g | Carbs: 10.27g.
Breakfast: Air, Lemon. Lunch: Telur Rebus, Sayap Ayam. Dinner: Rengginang. more...
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Losing 6.3 kg a Week
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Butiq_41's Weight History
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