Weigh In record (no journal entry) for 17 September 2020
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85 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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2017 kcal
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Fat: 84.87g | Prot: 64.83g | Carbs: 252.65g.
Lunch: Yoğurt Çorbası, Cacık, Patlıcan Musakka, Pirinç Pilavı. Dinner: Domatesler, Kepekli Ekmek, Yufka, Yoğurtlu Semizotu Salatası, Patlıcan Musakka. more...
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Gaining 0.1 kg a Week
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