Weigh In record (no journal entry) for 17 September 2020
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66.7 kg
Lost so far: 6.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1040 kcal
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Fat: 54.49g | Prot: 25.56g | Carbs: 114.90g.
Snacks/Other: Itambé Creme de Leite Zero Lactose, Xilitol, Queensberry Geleia de Jabuticaba e Amora, Vigor Requeijão Light, Estrela do Oriente Amêndoa Torrada e Salgada, Amendoins Torrados e Secos (sem Sal), Queijo Minas, Bauducco Torrada Tradicional, Charge Chocolate . more...
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Gaining 0.7 kg a Week
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