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First day of no bread No peanut butter
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83.6 kg
Lost so far: 2.1 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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768 kcal
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Fat: 47.69g | Prot: 37.77g | Carbs: 58.04g.
Breakfast: Chamomile Tea. Lunch: 365 Organic Black Beans (No Salt Added), Blue Diamond Lightly Salted Almonds. Dinner: Lettuce, Mushrooms , Broccoli , Shrimp, Canola Vegetable Oil , Reese Artichoke Hearts. Snacks/Other: Diamond of California Slivered Almonds, Chamomile Tea, Tangerine. more...
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Losing 1.9 kg a Week
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islandsister's Weight History
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