Weigh In record (no journal entry) for 17 September 2020
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100.8 kg
Lost so far: 14.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1438 kcal
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Fat: 93.17g | Prot: 120.14g | Carbs: 27.17g.
Lunch: Huevo, La Serenísima Manteca, Huevo. Dinner: Pepino (Pelado), Pechuga de Pollo a la Plancha. Snacks/Other: Café, La Serenísima Crema Chantilly , Arándanos, Nueces de Macadamia, Mani King Pasta de Maní, Chia, Milkaut Crema de Leche. more...
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Losing 1.4 kg a Week
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