Weigh In record (no journal entry) for 17 September 2020
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66.7 kg
Lost so far: 2.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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880 kcal
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Fat: 31.29g | Prot: 89.88g | Carbs: 62.30g.
Breakfast: NotCo Not Mayo, Huevo Duro, Jumbo Molde Fibra Clean Label, Loncoleche Protein Milk Cappuccino. Lunch: Huevo, Carozzi Cabellos de Angel, Pechugas de Pollo (o Cocidas). Dinner: Ultimate Nutrition Prostar 100% Whey Protein, Loncoleche Protein Yogurt. more...
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steady weight
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natysuazo's Weight History
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