Weigh In record (no journal entry) for 17 September 2020
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41.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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276 kcal
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Fat: 7.52g | Prot: 25.09g | Carbs: 28.02g.
Breakfast: Tatlı Kırmızı Biber, Haşlanmış Yumurta, Salatalık (Kabuklu), Kırmızı Domates. Snacks/Other: Pınar Vanilya Aromalı Protein Süt(D). more...
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Gaining 0.2 kg a Week
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