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ditex6
Journal
17 Jun 19
ditex6's Journal, 17 Jun 19
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Weigh In record (no journal entry) for 17 June 2019
77 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 June 2019:
879 kcal
Fat: 32.70g | Prot: 57.02g | Carbs: 94.81g.
Breakfast:
Banana.
Lunch:
Pasta al Sugo.
Dinner:
Coraya Hamburger di Pesce.
Snacks/Other:
Milka Cioccolato al Latte con Nocciole, Prozis 100% Real Whey Isolate.
more...
2733 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours.
more...
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ditex6's Weight History
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