ditex6's Journal, 17 Jun 19

Weigh In record (no journal entry) for 17 June 2019
77 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2019:
879 kcal Fat: 32.70g | Prot: 57.02g | Carbs: 94.81g.   Breakfast: Banana. Lunch: Pasta al Sugo. Dinner: Coraya Hamburger di Pesce. Snacks/Other: Milka Cioccolato al Latte con Nocciole, Prozis 100% Real Whey Isolate. more...
2733 kcal Exercise: Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...

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ditex6's Weight History


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