Weigh In record (no journal entry) for 17 September 2020
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70 kg
Lost so far: 3.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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529 kcal
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Fat: 23.69g | Prot: 21.09g | Carbs: 60.09g.
Breakfast: Cafezinho, Forno de Minas Pão de Queijo Tradicional. Lunch: Tomates, Cenouras Cozidas, Beterraba Cozida, Torresmo, Ovo Cozido. Snacks/Other: Melancia. more...
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Gaining 0.2 kg a Week
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talitaarp's Weight History
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