Weigh In record (no journal entry) for 17 September 2020
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82.1 kg
Lost so far: 6.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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433 kcal
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Fat: 19.72g | Prot: 31.46g | Carbs: 31.82g.
Lunch: Beef Steak, Mozzarella Cheese, L'oven Fresh Everything Bagel. more...
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steady weight
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