Weigh In record (no journal entry) for 17 September 2020
|
78.2 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2020:
|
1052 kcal
|
Fat: 61.29g | Prot: 31.58g | Carbs: 100.22g.
Breakfast: Tam Buğday Ekmeği, Brokoli Corbasi. Dinner: Zeytinyağlı Yaprak Sarma, Biber Dolması, Sütaş Cacık, Brokoli Corbasi. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Agnus.Dei's Weight History
|