Weigh In record (no journal entry) for 17 September 2020
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114.5 kg
Lost so far: 0 kg.
Still to go: 53.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1075 kcal
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Fat: 35.21g | Prot: 53.57g | Carbs: 140.47g.
Breakfast: Salatalık (Soyulmuş). Lunch: Biber Dolması, Mercimek Çorbası. Dinner: Mercimek Çorbası. more...
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Losing 0.1 kg a Week
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obenimistee's Weight History
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