Weigh In record (no journal entry) for 17 September 2020
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75 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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860 kcal
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Fat: 33.89g | Prot: 50.87g | Carbs: 84.03g.
Breakfast: Nestle Shredded Wheat, Tesco Skimmed Milk. Lunch: Baxters Caramelised Onion Chutney, Sliced Ham, Kingsmill White Bread. Dinner: Fried Floured or Breaded Abalone, Young's Gastro Fish Bakes Cheese & Leek. Snacks/Other: Magnum Classic. more...
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Losing 2.3 kg a Week
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mincepiemuncher's Weight History
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