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Stress caused me to really slow down, stall and negate my progress. I have made more of a conscious effort to refocus and get back in gear but it has been hard to see the results....slow anyway. The journey continues.
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113.4 kg
Lost so far: 34.5 kg.
Still to go: 24.9 kg.
Diet followed: Not Applicable.
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2539 kcal
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Fat: 93.71g | Prot: 140.31g | Carbs: 233.03g.
Breakfast: Coffee (Brewed From Grounds), Half and Half Cream, Panera Bread Reduced Fat Roasted Vegetable Cream Cheese, Panera Bread Everything Bagel, Boiled Egg. Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, CVS Vanilla Whey Protein Powder, Chobani 0% Plain Greek Yogurt, Blueberries, Strawberries, Bananas, Clancy's Parmesan Garlic & Herb Pita Chips, Ball Park Beef Frank, Boiled Egg. Dinner: Puerto Rican Style Stewed Pigeon Peas (Gandules Guisados, Gandur, Gandules), Stewed Chicken Leg, White Rice. Snacks/Other: Merlot Wine, Coca-Cola Coke Zero (Can). more...
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Gaining 0.2 kg a Week
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