Weigh In record (no journal entry) for 17 September 2020
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82.9 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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2625 kcal
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Fat: 136.79g | Prot: 116.21g | Carbs: 231.51g.
Breakfast: Leche Entera. Lunch: Pan Blanco, Manzana, Harina Blanca, Pechuga de Pollo, Puré de Papas (Leche Entera y Mantequilla Adicionada), Ensalada Campera. Dinner: Puré de Calabaza, Pan Blanco, Huevo Frito, Hacendado Croquetas de Setas. Snacks/Other: Aceite de Oliva. more...
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Losing 1.3 kg a Week
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Javi.1998's Weight History
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