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Schön weiter in die richtige Richtung :-)
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96.4 kg
Lost so far: 0.8 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1319 kcal
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Fat: 46.76g | Prot: 36.01g | Carbs: 188.50g.
Lunch: Ferrero Duplo Cocos, Spaghetti Bolognese. Dinner: Rüma Kieler Heringssalat , Dinkelvollkornbrot. Snacks/Other: Weingummis. more...
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Losing 0.7 kg a Week
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Regina_S.'s Weight History
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