Weigh In record (no journal entry) for 17 September 2020
|
53.6 kg
Lost so far: 2.2 kg.
Still to go: 53.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2020:
|
1409 kcal
|
Fat: 68.94g | Prot: 75.87g | Carbs: 122.65g.
Breakfast: 肉桂甜麵包加糖霜, 拿鐵咖啡, 早安美芝城 原味蛋餅. Dinner: 玉米筍, 炒雞蛋（整個）, 義美 雞蛋豆腐, 油炸雞翼（無粉漿，吃皮）, 鮮饗家 月亮蝦餅. Snacks/Other: 百香果. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
doris8023's Weight History
|