Weigh In record (no journal entry) for 17 September 2020
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46.5 kg
Lost so far: 6.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1425 kcal
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Fat: 29.18g | Prot: 100.71g | Carbs: 183.65g.
Breakfast: Pesca Noce, Mulino Bianco Pan di Stelle. Lunch: Gamberetto Cotti, Delizie del Sole Farro Perlato. Dinner: Finocchio, Ananas, Mulino Bianco Panbauletto Integrale, Cetriolo (senza Buccia), Salmone. Snacks/Other: Get Up Thè alla Pesca Zero Zuccheri, PanBauletto Integrale, Pesca Noce. more...
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Losing 0.2 kg a Week
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camil.laa's Weight History
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