Weigh In record (no journal entry) for 17 September 2020
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78.6 kg
Lost so far: 6.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1738 kcal
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Fat: 53.86g | Prot: 160.58g | Carbs: 146.73g.
Breakfast: U2 Pesche Confettura Extra, Lindt Cioccolato Fondente, ProAction Avena Pancake, Aia Albume d'uovo Pastorizzato. Lunch: Roncaia Riso Thaibonnet, Farchioni Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Grana Padano Grana Padano. Dinner: Petto di Pollo, Carne, Uovo. Snacks/Other: Pistì Crema Spalmabile al Pistacchio, Fage Yogurt Greco Total 0%. more...
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Losing 1.4 kg a Week
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FabrizioTrainer's Weight History
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