Guten Morgen ☕ hab alle einen schönen Tag.🌻🙋♀️
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52.4 kg
Lost so far: 3.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1796 kcal
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Fat: 74.97g | Prot: 54.85g | Carbs: 225.91g.
Breakfast: Bäckerkrönung Weizenbrötchen, Marmelade, Butter, Cappuccino. Lunch: Pizza Selbstgemacht. Dinner: Eisbergsalat, Schokolade, Meßmer Ingwertee, Butter, Käse, Mischkornbrot. more...
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1785 kcal
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Exercise:
Bathing - 20 minutes, Driving - 20 minutes, Hanging Laundry - 10 minutes, Housework - 1 hour and 30 minutes, Watching TV/Computer - 3 hours and 30 minutes, Sleeping - 8 hours, Resting - 9 hours and 10 minutes, gehen - 1 hour. more...
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steady weight
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Comments
Schönen guten Abend.🙋♀️🍵
17 Sep 20 by member: schnorra
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