Weigh In record (no journal entry) for 17 September 2020
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103.9 kg
Lost so far: 14.2 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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829 kcal
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Fat: 24.92g | Prot: 67.26g | Carbs: 78.99g.
Breakfast: Gekochtes Ei, Be Light Schinkensülze mit Ananas, Tomatenmark, Schwarzbrot. Lunch: Kopfsalat, Möhren, Lauch, Pellkartoffeln, Metzger Rinderbraten Mager. Dinner: Real Quality Tomatenmark Scharf, Rindersteak, Schwarzbrot. Snacks/Other: Zimmermann Bacon Englische Art, GutBio Frische Land Milch. more...
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Gaining 5.6 kg a Week
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Gautier Sansavoir's Weight History
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