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lisa palazzini
Journal
17 Sep 20
lisa palazzini's Journal, 17 Sep 20
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Weigh In record (no journal entry) for 17 September 2020
51.8 kg
Lost so far:
7.7 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 September 2020:
545 kcal
Fat: 13.35g | Prot: 24.64g | Carbs: 82.91g.
Breakfast:
Chiquita Banana.
Lunch:
Melanzana Cotta, Conad Pane Integrale a Fette, Fettina di Vitello.
Dinner:
Panino con Hamburger.
Snacks/Other:
Pomodori Ciliegini, Conad Crostini con Farina Integrale, Susine.
more...
1389 kcal
Exercise:
Nordic Walking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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lisa palazzini's Weight History
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