Weigh In record (no journal entry) for 17 September 2020
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118.4 kg
Lost so far: 16.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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908 kcal
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Fat: 30.83g | Prot: 19.00g | Carbs: 141.18g.
Breakfast: Vitafit Orangensaft. Lunch: Streuselkuchen. Dinner: Weißbrot, Tomatencremesuppe. more...
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Gaining 4.2 kg a Week
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Brutschi's Weight History
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