Weigh In record (no journal entry) for 17 September 2020
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87.8 kg
Lost so far: 1.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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2589 kcal
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Fat: 124.08g | Prot: 72.34g | Carbs: 317.03g.
Breakfast: Namet Hindi Füme, Harras Sürülebilir Lor Peyniri, Tahıllı Ekmek. Lunch: Sütlaç, Tas Kebabı, Yayla Çorbası. Dinner: Tahıllı Ekmek, Biber Kızartması. Snacks/Other: Karpuz, Carte D'or Çikolata Tutkunlarına, Baklava. more...
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Losing 0.5 kg a Week
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düştükyineburalara 🦁's Weight History
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