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Ajridlon
Journal
05 Dec 10
Ajridlon's Journal, 05 Dec 10
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Weigh In record (no journal entry) for 05 December 2010
110.7 kg
Lost so far:
0 kg
.
Still to go:
42.6 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 05 December 2010:
1699 kcal
Fat: 81.02g | Prot: 93.35g | Carbs: 158.98g.
Breakfast:
Sweet Onions, Kraft Velveeta Slices, Mushrooms, Egg, Center Cut Bacon Grandessa, Pepper & Onion Hash Browns.
Dinner:
2% Reduced Fat Milk, Rising Crust Pizza - Three Meat.
Snacks/Other:
2% Reduced Fat Milk.
more...
2812 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Ajridlon's Weight History
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