Weigh In record (no journal entry) for 01 February 2009
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98.9 kg
Lost so far: 0.9 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2009:
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420 kcal
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Fat: 15.00g | Prot: 18.00g | Carbs: 54.00g.
Breakfast: colby jack cheese tillamook, milton's multi-grain bread. more...
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Losing 1.6 kg a Week
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reach138's Weight History
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