Weigh In record (no journal entry) for 17 September 2020
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87.7 kg
Lost so far: 5.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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409 kcal
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Fat: 15.23g | Prot: 8.42g | Carbs: 65.54g.
Breakfast: Чеснок, Арбуз, Растительное Масло, Хлебцы Молодцы Хлебцы Пшенично-Овсяные, Хлеб Черный. more...
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Gaining 0.7 kg a Week
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Lelyakon's Weight History
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