Weigh In record (no journal entry) for 17 September 2020
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80.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1810 kcal
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Fat: 54.20g | Prot: 98.58g | Carbs: 164.42g.
Breakfast: Aldi Knäckebrot Sesam, Rama Margarine, Lindenhof Gouda. Lunch: Milsa Sour-Creme, Kartoffeln, Oldenländer Schnitzel Paniert. Dinner: Lindenhof Gouda, Dietz Überbackenes Käsebrotchen. Snacks/Other: Dornfelder. more...
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steady weight
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Sonne4001's Weight History
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