Weigh In record (no journal entry) for 17 September 2020
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62.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1186 kcal
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Fat: 28.12g | Prot: 100.20g | Carbs: 128.75g.
Breakfast: Myprotein Impact Whey Isolate Vanilla, Penny Market Yogurt Intero Bianco, Penny Market Fette Biscottate Integrali. Lunch: Penny Market Crackers Integrali, Delizie del Contadino Controfiletti di Pollo. Dinner: Uovo Sodo, Esselunga Mandorle Pelate, Bontà di Riso Riso Integrale. Snacks/Other: Pane Bianco, Select Protein SNIKERDOODLE, Penny Market Fette Biscottate Integrali. more...
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Gaining 1.4 kg a Week
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Francescasbert's Weight History
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