Weigh In record (no journal entry) for 17 September 2020
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60.8 kg
Lost so far: 5.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1130 kcal
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Fat: 35.22g | Prot: 24.96g | Carbs: 181.57g.
Breakfast: Bakalland Ba Energy Bar, Coffee with Cream and Sugar. Lunch: Nut Cake. Dinner: Tomatoes, Cheese Risotto. Snacks/Other: Coffee with Cream and Sugar, Apple. more...
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Losing 2.1 kg a Week
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Kristinakomi's Weight History
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