Weigh In record (no journal entry) for 17 September 2020
|
75.9 kg
Lost so far: 7.8 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2020:
|
437 kcal
|
Fat: 28.95g | Prot: 28.65g | Carbs: 23.88g.
Breakfast: Индилайт Ветчина из Индейки, Hochland Творожный Сыр с Сливочный, Авокадо Авокадо, Овсяноблин на Кефире. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
akfvthfy's Weight History
|