Weigh In record (no journal entry) for 10 August 2013
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80.1 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 89.43g | Prot: 58.73g | Carbs: 128.52g.
Breakfast: Coffee (Brewed From Grounds), IHOP Fresh Fruit Bowl For Me, IHOP Spinach Mushroom Tomato Omelette. Lunch: Hennessy Cognac, Fruit Smoothie (made with Fruit or Fruit Juice only), Golden Krust Jamaican Style Spicy Beef Patty. Dinner: Lipton Pure Green Tea. more...
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Losing 0.8 kg a Week
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Gigisquare's Weight History
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