Weigh In record (no journal entry) for 16 September 2020
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71.3 kg
Lost so far: 8.8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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345 kcal
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Fat: 8.00g | Prot: 13.00g | Carbs: 55.00g.
Lunch: Quaker Avena Tradicional. more...
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Gaining 0.3 kg a Week
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carulanchez's Weight History
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