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paolagomor2
Journal
16 Sep 20
paolagomor2's Journal, 16 Sep 20
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Weigh In record (no journal entry) for 16 September 2020
81.4 kg
Lost so far:
25.6 kg
.
Still to go:
16.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 September 2020:
1047 kcal
Fat: 53.35g | Prot: 59.11g | Carbs: 89.42g.
Lunch:
Friboi Carne Moída Patinho, Carne de Vaca Moída (80% Magra / 20% de Gordura), Flormel Creme de Avelã com Cacau, Repolho, Alface, Purê de Batata, Purê de Batata.
more...
2286 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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paolagomor2's Weight History
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