Nancilaw's Journal, 05 Dec 10

I have been stuck on 140 for a while now and without hcg I do not know if I should do a apple day to break the weight barrier.

63.5 kg Lost so far: 8.6 kg.    Still to go: 7.3 kg.    Diet followed: 100%.

---

360 kcal

Fat: 1.17g | Prot: 1.80g | Carbs: 95.30g.   Lunch: apple. Dinner: apple. Snacks/Other: apple. more...

1720 kcal

Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...