Weigh In record (no journal entry) for 16 September 2020
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92.6 kg
Lost so far: 2.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1832 kcal
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Fat: 87.89g | Prot: 77.69g | Carbs: 183.12g.
Breakfast: Mandarine, Kühne Joghurt Dressing, Gut & Günstig Mozzarella , Gut & Günstig Vollkorn Baguette, Tomaten. Lunch: Mayonnaise, Weizenbrötchen, Pommes Frites, Currywurst. Dinner: Feigen, Honig, Gut & Günstig Naturjoghurt 0,1%, Buko Jalapeno , Ja! Butter-Toastbrot. more...
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Losing 0.6 kg a Week
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Alpini11023's Weight History
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