Weigh In record (no journal entry) for 16 September 2020
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101 kg
Lost so far: 14 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1667 kcal
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Fat: 109.86g | Prot: 135.80g | Carbs: 36.73g.
Breakfast: La Serenísima Crema Chantilly , Nueces de Macadamia, Café, Tregar Crema de Leche, Milkaut Crema de Leche. Lunch: SanCor Queso Pategras, Salami Seco o Duro, Cagnoli Mortadela. Dinner: Tomates Cherry, Queso Mozzarella, Merluza. Snacks/Other: Mapsa Puro Chocolate sin Azúcar , Arándanos, ENA True Made Whey Protein, Frutillas, SanCor Crema de Leche. more...
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Gaining 0.0 kg a Week
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