Weigh In record (no journal entry) for 16 September 2020
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83.2 kg
Lost so far: 15.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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303 kcal
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Fat: 18.31g | Prot: 6.30g | Carbs: 31.97g.
Breakfast: Coffee, Whole Milk, Cheerios. Lunch: Mixed Salad Greens, Apples, Olive Oil. more...
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Gaining 0.8 kg a Week
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Pearsall30-34's Weight History
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