Weigh In record (no journal entry) for 16 September 2020
|
117.8 kg
Lost so far: 17.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2020:
|
1537 kcal
|
Fat: 84.59g | Prot: 75.72g | Carbs: 103.27g.
Breakfast: Vitafit Orangensaft. Lunch: Burger King Big King XXL. Dinner: Fjördens Bratheringsfilets, Milfina Butter , Goldähren Vital & Fit Mehrkornbrot. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brutschi's Weight History
|