Weigh In record (no journal entry) for 16 September 2020
|
69.6 kg
Lost so far: 2.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2020:
|
374 kcal
|
Fat: 7.40g | Prot: 21.40g | Carbs: 53.00g.
Breakfast: Aldi Kochschinken, Wasa Vollkorn. Lunch: Müller Milchreis Zimt. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Astrid K.'s Weight History
|