Weigh In record (no journal entry) for 16 September 2020
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95.1 kg
Lost so far: 7.7 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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390 kcal
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Fat: 19.92g | Prot: 41.45g | Carbs: 9.10g.
Breakfast: Woolworths Full Cream Raspberry Yoghurt. Lunch: Woolworths Baby Spinach, Woolworths Gouda, Chicken Breast. more...
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Losing 0.1 kg a Week
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Seizethe2nd's Weight History
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