Weigh In record (no journal entry) for 16 September 2020
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65.2 kg
Lost so far: 4.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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421 kcal
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Fat: 27.83g | Prot: 25.24g | Carbs: 18.23g.
Breakfast: Сыр Рокфор, Экомилк Масло Сливочное 82,5%, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Ежевика, Активия Йогурт Натуральный, Вкуснотеево Творог 9%. more...
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Losing 2.1 kg a Week
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lusi_m123's Weight History
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