Weigh In record (no journal entry) for 16 September 2020
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70.6 kg
Lost so far: 10.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1134 kcal
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Fat: 79.12g | Prot: 50.29g | Carbs: 69.08g.
Breakfast: Well Naturally No Sugar Added Milk Chocolate, Hindistan Cevizi Yağı, Starbucks Filtre Kahve (Tall). Dinner: Tavuk Çorbası, Taze Fasulye. Snacks/Other: Bahçıvan Taze Kaşar Peyniri, Badem Unu. more...
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Losing 0.2 kg a Week
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miniberryy's Weight History
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