Weigh In record (no journal entry) for 16 September 2020
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63.7 kg
Lost so far: 1.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1176 kcal
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Fat: 26.19g | Prot: 56.95g | Carbs: 149.63g.
Breakfast: Frutta & Natura Pesca Tabacchiera, Lidl Skyr, Misura Fette Biscottate Integrali. Lunch: Sasso Olio d'oliva, Vale Piselli Fini, Milbona Fiocchi di Latte, Carosio Riso Ribe Integrale Parboiled. Dinner: EraOra Tramezzino Prosciutto Cotto e Maionese , Fresca Sfoglia Pasta Sfoglia , Coop Pollo Arrosto, Barilla Lasagne, Coop Vino Bianco. Snacks/Other: Del Monte Ananas, Coop Arancia 100%. more...
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Losing 0.5 kg a Week
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Cristina90@'s Weight History
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