Weigh In record (no journal entry) for 16 September 2020
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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2206 kcal
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Fat: 81.00g | Prot: 90.46g | Carbs: 163.51g.
Breakfast: Namet Hindi Füme, Uno Tam Buğday Ekmek, Ceviz, Kaanlar Beyaz Peynir, Kiraz Domates, Omlet Yumurta veya Sebzeli Karışık Yumurta. Dinner: Zeytinyağı ve Zirkeli Salata Sosu (Ev Tarifi), Karışık Yeşil Salata, Torku Doğal Yoğurt, Lahmacun. Snacks/Other: İncir, Elma, Badem, Antep Fıstığı, Votka. more...
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Gaining 1.0 kg a Week
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mannolya's Weight History
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