Weigh In record (no journal entry) for 16 September 2020
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50.5 kg
Lost so far: 0.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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676 kcal
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Fat: 17.47g | Prot: 48.51g | Carbs: 80.38g.
Breakfast: Jacquot Горький Шоколад 70%. Lunch: Чернослив, Рулет из Лаваша с Творогом. Dinner: Салат Овощной, Рулет из Лаваша с Творогом. Snacks/Other: Капучино (Обезжиренное). more...
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Losing 2.8 kg a Week
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cantemir's Weight History
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